الاجهاد

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التوتر: علامات الإجهاد وكيفية التعامل معها بالطريقة الصحيحة

غالبًا ما يقول الناس إنهم يعانون من ضغوط شديدة في العمل أو مع المدرسة ، وحتى في الحياة بشكل عام. ثم مرة أخرى ، لا يعرف جميعهم في الواقع ما ي...

الكاتب 17 فبراير, 2023

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التوتر: علامات الإجهاد وكيفية التعامل معها بالطريقة الصحيحة

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